◆  Patient Resources

Patient Guides

Free, evidence-based guides from Dr. Gautham Krishnamurthy to help you understand your condition, prepare for procedures, and manage your recovery at home.

English தமிழ் हिंदी বাংলা
Diet & Lifestyle
Managing your condition at home
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Diet Guide
FODMAP Diet — IBS Management
3-phase elimination and reintroduction protocol with high vs low-FODMAP Indian foods and practical kitchen substitutions.
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Lifestyle Guide
Fatty Liver (MASLD) — Comprehensive Guide
Foods that harm vs heal, exercise protocol, FibroScan explained, metabolic risk factors and supplement evidence for NAFLD/MASLD.
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Lifestyle Guide
Upper GI — Lifestyle & Diet
Diet do's and don'ts and lifestyle changes for GERD, Dyspepsia, Acid Peptic Disease, Gastroparesis and Persistent Belching.
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Lifestyle Guide
Lower GI — Lifestyle & Recovery
Management tips for IBS, slow transit constipation, ODS, and post-operative recovery after haemorrhoidectomy and fistulectomy.
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Condition Guide
IBD Care — Living with Crohn's & Colitis
Diet, medication adherence, flare recognition, and long-term management for inflammatory bowel disease.

Procedure Guides
Before & after your procedure
Apollo & P&G Hospital, Chennai
Have questions about your condition?
Dr. Gautham Krishnamurthy — Gastroenterologist & GI Surgeon
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